willpower

For me, MSN Messenger would be the difficult habit to quit, because I do it everyday and chat with my friends online. However if I really want to quit it, I believe that I will be able to quit, because even though I am addicted to it, I can quit doing it. To quit I will need the will power, which most people don't really have. The willpower is the most important value to quit a bad habit, because I believe that mind control is important. Therefore, if you can control your mind, then this means that you have the willpower.
In conclusion, through this project, I learned a lot of facts about how bad steroid is and the way to free yourself from what you are addicted to.